Ayurveda = Science of Life

It's a prevention based HOLISTIC healthcare system from India

that teaches you how to design ALL aspects of your life

for OPTIMAL health, well-being, and fulfillment.

Time Tested and Evidence Based

Validated by modern science, Ayurveda has been practiced for over

5,000 years in India and throughout Asia, promoting

anti-aging, wellbeing, and a more fulfilled life.

Trusted by

Over 1 Billion People

Over 80% of the population of India and Nepal use Ayurveda.

Nearly 250,000 Americans use Ayurvedic medicine

to enhance their health and wellness

(this number is rapidly growing!)

A Truly Holistic Solution

No other form of holistic health practice takes into account your

unique physical and mental makeup, diet, digestion, behaviors, environment,

time of life, and even the seasons to give you a truly comprehensive

picture of how you can optimize your life.

Address the

Root Cause
Not Just Symptoms

Ayurveda gives you more than a quick fix and a shallow solution.

You receive a deep understanding of the root causes for imbalances

you are experiencing and a comprehensive plan for lasting wellbeing.

Why Choose Ayurveda Life Design?

Lifestyle Enhancement

Learn to optimize your diet, mindset, and self-care routines for greater vitality

Lifestyle Enhancement

Learn to optimize your diet, mindset, and self-care routines for greater vitality

Holistic Wellness

Comprehensive support for physical, mental, emotional, and spiritual well-being

Preventive Care

Promoting health and vitality through proactive measures.

Preventive Care

Promoting health and vitality through proactive measures.

Personalized Guidance

Tailored advice to align your lifestyle with Ayurvedic principles.

Educational Resources

Access to informative content and events for ongoing learning & support.

Educational Resources

Access to informative content and events for ongoing learning & support.

Empowerment

Equip yourself with the tools to take charge of your health journey.

Don't wait for illness to invest in your wellbeing.

80% of Chronic disease and illness is preventable.

Copyright 2025. Nashville Ayurveda, All Rights Reserved.